I’m Hana, London Life Coach.

I get you & I got you.

I will help you get clarity & find contentment.

Move forward, learn how to be happy and make those life changes.

Thanks for stopping by. I know it’s for good reason.

Things could be better, couldn’t they?

You’re feeling lost. You’ve been stuck in this place for a while now.

I get you.

I know what it’s like to not know how to make yourself happy.

And that’s precisely why it matters to me that you find a different way.

I got you.

You don’t have to work it out on your own.

As an experienced coach, I’ll provide the perfect blend of independent, non-judgemental support & challenge that will propel you towards a different way of thinking & feeling.

Soon you’ll feel clearer, more in control, brimming with confidence & self-belief – ready to go out there & just enjoy the bloody great life that you deserve.

I get you & I got you.

Hana

Your London Life Coach,
Founder of The Mental Movement

Feeling happier starts here.

Download my FREE ebook.

Simple secrets about how to change the way you think.

What are you waiting for?

By entering your information you agree to receive newsletters & promotions from me.
Promise I’ll look after your details & you can unsubscribe at any time. 
You can find my privacy policy here.

My recent blog posts

 

Is there a problem in your life or a problem in your head?

Having experienced depression in the past, I'm probably hypersensitive to changes in the way that I'm feeling and in my mood. Sometimes the slightest whiff of sadness, frustration, disappointment can make me wonder whether I'm about to hop on the helter-skelter down...

read more

Who’s the daddy? Volume 3

So....where have we got to......in volume 1 I told you about the long and winding journey I went on to decide that I wanted to have a baby on my own and in volume 2 I shared all the decisions I had to make in the lead up to my first cycle of IUI.  That was all the...

read more

Awareness is everything, yet achieves nothing without action

My favourite types of insight are those which come from my clients and go on to inspire some kind of new thinking within me. Bizarrely, it often happens that over the course of a few weeks a little theme will crop up that makes me realise "Hey, there's definitely...

read more

Ready to do this?

Here’s how we can start our journey together:

The First Step

A 90 min session

A quick but firm boost into action

The Journey

4 x 90 min sessions

A reflective safari to get curious, explore you & make change

The Giant Leap

VIP day + 3 session follow up

Let’s go deep & get up to our elbows in you

“I found myself in a bit of a mental rut. I couldn’t really put my finger on it…to anyone else, life was good but I was really struggling.

My sessions with Hana made me realise the power of saying it out loud, to a stranger (a lovely stranger) – someone who was not going to judge me or tell anyone, someone who I could bounce every idea off and tell every irrational thought to.

Hana helped me see that my thoughts control my actions and therefore I’m actually in control of the way I think and the way I live my life and that realisation, in itself, made me feel so much better and more positive about things.

I saw Hana on recommendation and I’ve just recommended her to another very close friend.

We spend so much time, money and effort prioritising our physical health that our mental health arguably takes a back seat. Hana showed me that they are both incredibly important for a happy and balanced life.

If you have trouble dealing with things, talking to someone about it is so positive and empowering and I cannot recommend Hana more highly.”

Emma, Earlsfield

Want to hear more?

Sign up to get great original and curated content straight to your inbox