To follow on from my pre-xmas post which encouraged you to take a bit of time to reflect on 2017, now we’re ready to look forward. Into the exciting and unknown depths of what 2018 may have in store for us.

If you’re ready to take responsibility and make sure that 2018 is your best year yet, then you’re going to want to read this.

It’s a short exercise which will help you get really clear about what you want from the year ahead. To understand what might be holding you back and commit to making changes in the way that you think, feel and behave in order to make it all happen.

Click here to take a look and get started – Reflect & Grow – Part Two.

Would love to hear how you get on and what you learn from this exercise.

And if you really want to make this happen then you’re going to want to join my brand new and exclusive Facebook Group, Minty Fresh Thinking, which will give you support, encouragement and accountability throughout January. It’s free but only to the first 50 members so don’t dilly dally now,

Roll on Monday the 1st!

Hey there, in case you didn’t know, I’m Hana and I could be your Personal Mindset Coach.

I’m occasionally known to my clients as ‘the lovely stranger’.

I’m here to help you see things from a different perspective, to choose a different lens, to find different ways of thinking, being and doing – so that you can get out of your head and just get on with living a bloody great life.

If you’d like some support exploring this or other fascinating things about you further, then drop me an email at, and we can arrange a cuppa some time to find out if we might like each other enough to work together.

If you like what you’ve read and want more then how’s about downloading my free ‘Where’s your head at?’ ebookget it right here.

Take care,