My very best of 2016

My very best of 2016

I thought it would be nice to round off the year with some highlights from my musings over the last 12 months. I’ve extracted, what I think are, the most interesting, useful and/or amusing words that I’ve put down on virtual paper. The title of each...
Your year in review

Your year in review

2016 has been a strange year. Crazy stuff going on in the wider world and plenty of unexpected events closer to home too. All the more reason to make some peace with this funny old year before it comes to a close and we start afresh with 2017. With six simple...
How to truly live your purpose, even with a day job

How to truly live your purpose, even with a day job

So, after reading my previous posts about finding your purpose, you’ve decided that you want to be just like the man in the image above. Your true purpose in life is to be in the sunshine in your pants drinking beer from a hat but also feeling content in your...
LOST: anyone seen my purpose?

LOST: anyone seen my purpose?

As I mentioned in my opening post for this month, purpose can be an elusive beast. Sometimes the more we want it, the more we search for it, the more difficult it becomes to find. The reality is that you don’t actually have to look very far to find purpose....
What ‘Purpose’ means to me

What ‘Purpose’ means to me

During some of the darker days of my experience of depression, I’d spend hours ruminating the question….‘What is my purpose?’. At that time, the enquiry went far deeper than what I should be doing for work. although that was a bother too. It...
6 top tips for harnessing your power within.

6 top tips for harnessing your power within.

September at The Mental Movement (albeit this is technically being published in October) has been all about Awareness. I’ve already discussed how our experience of life can be improved by sharpening our internal senses, getting to know ourselves a bit better and...