Musings from TMM #1

Musings from TMM #1

Episode #1 – Starting something new This is rather exciting, I’ve decided to launch a podcast!! It’s called Musings from The Mental Movement and new episodes will be released on the first Sunday of every month. Each episode will introduce a theme...
Shout, shout, get it all out

Shout, shout, get it all out

366 days ago I was fervorously working at my laptop trying to finish my website and social media pages so that I could launch my little business by the self-imposed deadline of 1 October. Such a giant cliche but, where on earth has that year gone!! Today, I am very...
“Who am I?”

“Who am I?”

Nothing. I don’t even exist. At least, that’s what I was recently told at a brilliant lecture on meditation, mindfulness and neuroscience. Apparently, any physicist will tell you that we’re all just waves of energy floating around the universe – as individuals...