6 top tips for harnessing your power within.

6 top tips for harnessing your power within.

September at The Mental Movement (albeit this is technically being published in October) has been all about Awareness. I’ve already discussed how our experience of life can be improved by sharpening our internal senses, getting to know ourselves a bit better and...
A conscious life

A conscious life

This month’s theme at The Mental Movement is ‘Raising your awareness’ and this particular post is about how to live a more conscious life by being purposeful about the choices you make and opening your mind to other ways of both being and doing....