In the words of Heather Small…

In the words of Heather Small…

What have you done today to make you feel proud? Yesterday I ran nearly 7 miles and it was the first time I’d run that kind of distance in several years. It was tough, it definitely wasn’t fast and, until I reached about 6 miles, I wasn’t even sure...
10 tips on returning to work after an extended absence

10 tips on returning to work after an extended absence

By Phoebe Bennett I returned to my job at a Management Consultancy in November 2013 after over two years of sick leave due to bipolar related depression. My return has been somewhat rocky, with some real ups and downs – but I am now in a good place and am...