Alternatives to the new year’s resolution which you might actually stick to – Part One
We’re a week and a half into January so there’s a good chance that you’re experiencing one of the following: Disappointment – you set some resolutions and they’ve already gone to pot Anxiety – you set some resolutions and through sheer bloody mindedness you’re...
Sod January, NOW is precisely when you should be treating yourself to some much needed TLC
Most of us are right in the middle of the craziest, busiest, most stressful, mulled wine and mince pie infused time of the year. Left to our own devices we go into survival mode in the hope that we have some chance of getting everything done, making everyone else...
How to truly live your purpose, even with a day job
So, after reading my previous posts about finding your purpose, you’ve decided that you want to be just like the man in the image above. Your true purpose in life is to be in the sunshine in your pants drinking beer from a hat but also feeling content in your...
Your daily energy quota
I think I was in a yoga class when I was first introduced to the concept of daily energy and motivation quotas – Cal Wansborough, it was probably you. The idea that each day you wake up in the morning with a unique supply of energy to be used throughout the day...
Hey I'm Hana. The lovely stranger that wants to help you with your thinking. I find writing cathartic. I hope you enjoy reading the musings that I post here as much as I've enjoyed writing them. If you do, then please share my meandering wisdoms with others or let me know, I'd love to hear from you.