What ‘Purpose’ means to me

What ‘Purpose’ means to me

During some of the darker days of my experience of depression, I’d spend hours ruminating the question….‘What is my purpose?’. At that time, the enquiry went far deeper than what I should be doing for work. although that was a bother too. It...
Your daily energy quota

Your daily energy quota

I think I was in a yoga class when I was first introduced to the concept of daily energy and motivation quotas – Cal Wansborough, it was probably you. The idea that each day you wake up in the morning with a unique supply of energy to be used throughout the day...