6 top tips for harnessing your power within.

6 top tips for harnessing your power within.

September at The Mental Movement (albeit this is technically being published in October) has been all about Awareness. I’ve already discussed how our experience of life can be improved by sharpening our internal senses, getting to know ourselves a bit better and...
Shout, shout, get it all out

Shout, shout, get it all out

366 days ago I was fervorously working at my laptop trying to finish my website and social media pages so that I could launch my little business by the self-imposed deadline of 1 October. Such a giant cliche but, where on earth has that year gone!! Today, I am very...